Sick of the kettlebell smashing your wrist or just feel completely awkward when trying to do anything with this weird looking piece of equipment?

You are not alone! Every time I mention the kettlebell, I hear "Can we use a dumbbell?", more times than I can count. The kettlebell is an amazing tool that can be used for almost anything, but like everything else there is an element of skill to it.

Come join Coach Jason for some tips and tricks to make the kettlebell one of your favorite tools for fitness.