CF190209Single Leg Glute Bridge
Results
1
Nathan Bowe
55.00 lbs.
Rx
2
Zach Shippy
45.00 lbs.
Rx
3
Nikki Rindal
40.00 lbs.
Rx
4
Caitlyn Spickler
35.00 lbs.
Rx
5
Matt Rokus
35.00 lbs.
Rx
6
Aaron Rouse
25.00 lbs.
Rx
7
Kelsey Cramer
20.00 lbs.
Rx
8
Justine Hildebrandt
20.00 lbs.
Rx
9
Missy Vircks
15.00 lbs.
Rx
Single Arm Alternating Floor Press
Results
1
Blake Willson
100.00 lbs.
Rx
2
Shane Beck
70.00 lbs.
Rx
3
Jacob Spies
70.00 lbs.
Rx
4
Nathan Bowe
55.00 lbs.
Rx
5
Bill Rindal
55.00 lbs.
Rx
6
Aaron Rouse
50.00 lbs.
Rx
7
Caitlyn Spickler
50.00 lbs.
Rx
8
Zach Shippy
45.00 lbs.
Rx
9
Nikki Rindal
40.00 lbs.
Rx
10
Matt Rokus
35.00 lbs.
Rx
11
Missy Vircks
30.00 lbs.
Rx
12
Justine Hildebrandt
30.00 lbs.
Rx
13
Meagan Birtzer
25.00 lbs.
Rx
14
Kelsey Cramer
20.00 lbs.
Rx
15
Elizabeth King
20.00 lbs.
Rx
16
Kristin Coss
12.50 lbs.
Rx
190209
Results
1
Nikki Rindal
4 + 30
2
Shane Beck
4 + 30
3
Bill Rindal
4 + 30
4
Elizabeth King
4 + 30
5
Blake Willson
4 + 10
6
Jacob Spies
4 + 10
7
Justine Hildebrandt
4 + 10
8
Caitlyn Spickler
4 + 6
9
Nathan Bowe
4 + 6
10
Aaron Rouse
4 + 2
11
Matt Rokus
4 + 2
12
Zach Shippy
4 + 2
13
Kelsey Cramer
3 + 6
14
Kristin Coss
3 + 6
15
Meagan Birtzer
3 + 6
16
Missy Vircks
3 + 6
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