Daily Results for
2/9/19


CF190209

Single Leg Glute Bridge

Results
1  Nathan Bowe 55.00 lbs. Rx
2  Zach Shippy 45.00 lbs. Rx
3  Nikki Rindal 40.00 lbs. Rx
4  Caitlyn Spickler 35.00 lbs. Rx
5  Matt Rokus 35.00 lbs. Rx
6  Aaron Rouse 25.00 lbs. Rx
7  Kelsey Cramer 20.00 lbs. Rx
8  Justine Hildebrandt 20.00 lbs. Rx
9  Missy Vircks 15.00 lbs. Rx

Single Arm Alternating Floor Press

Results
1  Blake Willson 100.00 lbs. Rx
2  Shane Beck 70.00 lbs. Rx
3  Jacob Spies 70.00 lbs. Rx
4  Nathan Bowe 55.00 lbs. Rx
5  Bill Rindal 55.00 lbs. Rx
6  Aaron Rouse 50.00 lbs. Rx
7  Caitlyn Spickler 50.00 lbs. Rx
8  Zach Shippy 45.00 lbs. Rx
9  Nikki Rindal 40.00 lbs. Rx
10  Matt Rokus 35.00 lbs. Rx
11  Missy Vircks 30.00 lbs. Rx
12  Justine Hildebrandt 30.00 lbs. Rx
13  Meagan Birtzer 25.00 lbs. Rx
14  Kelsey Cramer 20.00 lbs. Rx
15  Elizabeth King 20.00 lbs. Rx
16  Kristin Coss 12.50 lbs. Rx

190209

Results
1  Nikki Rindal 4 + 30
2  Shane Beck 4 + 30
3  Bill Rindal 4 + 30
4  Elizabeth King 4 + 30
5  Blake Willson 4 + 10
6  Jacob Spies 4 + 10
7  Justine Hildebrandt 4 + 10
8  Caitlyn Spickler 4 + 6
9  Nathan Bowe 4 + 6
10  Aaron Rouse 4 + 2
11  Matt Rokus 4 + 2
12  Zach Shippy 4 + 2
13  Kelsey Cramer 3 + 6
14  Kristin Coss 3 + 6
15  Meagan Birtzer 3 + 6
16  Missy Vircks 3 + 6